價格：免費
更新日期：2013-01-04
檔案大小：602k
目前版本：1.0
版本需求：Android 2.2 以上版本
官方網站：http://www.thetrainingstationinc.com
Email：doug@thetrainingstationinc.com
聯絡地址：1035 Heatherwood Drive Greenwood, IN 46143
Generates:
Beginner Workouts (upper body, lower body or total body)
Advanced Workouts (3 day, 4 day or 5 day)
Single Workouts (Abs, Chest, Back, Arms, Legs or Shoulders)
Simply click the illustration to see a simple animated example. This makes it easy to remember the exercises, allowing you to get through the workout faster and more efficiently.